Puntos suspensivos...
Sunday 29 September 2024
Saturday 21 September 2024
El Camino
(this was first posted in LinkedIn)
About two months ago my sister told me that she would be doing the final stages of Camino de Santiago and I decided to join her. Seven days of hiking through Galicia, totaling 140 km between Triacastela and Santiago, seemed like a good idea for an active break albeit a bit daunting. Well, it turned out to be an extremely rewarding experience!
Saturday 3 August 2024
C25K mid of week 7
Short update, a couple of days ago I went out for a light run, the 20th time since I started the C25K plan. I was meant to run 25 minutes non-stop, however I was feeling well and decided to stretch it a bit and ended up running 30 minutes, ie achieved the goal slightly ahead of the plan. From now on it is just keeping up going out two or three time per week until it becomes a habit.