Tuesday, 25 March 2025

C25K 2025 edition

I started jogging again a few weeks ago. In fact, tomorrow I will start week 4, so far so good.

PS April 11th: Finishing week six, 25 minutes without stops. From now on, it´s "just" 25, 28 & 30 minutes of running in weeks seven, eight and nine. Almost there and it feels like I could run 30 minutes already now anyway.

C25k Plan | Couch to 5k - C25K Running Program

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